Contrary to popular belief, according to a study by the University of Alberta, one of nature’s most perfect foods is better for us than previously thought. High-quality eggs are rich in proteins, lipids, vitamins A and D and minerals. They also contain choline which plays an important role in mental acuity. Choline exists in all living cells. Studies also show higher choline intake to be linked to a decreased heart disease risk.
London West Health Centre390 Commissioners Rd. W.
Suite 103, London ON N6J 1Y3
Mondays and Wednesdays
8am – 12pm & 2pm – 7pm
9:30am – 12pm & 2pm – 7pm