Contrary to popular belief, according to a study by the University of Alberta, one of nature’s most perfect foods is better for us than previously thought. High-quality eggs are rich in proteins, lipids, vitamins A and D and minerals. They also contain choline which plays an important role in mental acuity. Choline exists in all living cells. Studies also show higher choline intake to be linked to a decreased heart disease risk.
Recent Posts
London West Health Centre
390 Commissioners Rd. W.Suite 103, London ON N6J 1Y3
519-471-1917
CLINIC HOURS
Mon: 1pm-6pm
Wed: 8am-12pm and 2pm-5pm
Thurs: 9:30am-12pm and 2pm-7pm